Don’t Beat Yourself Up Do This Instead

Don’t Beat Yourself Up Do This Instead

I just finished a very interesting article (see excerpt below) about why “beating ourselves up” when we regress in our goal-achieving actually does more harm than good, even though our internal programming might tell us otherwise. A lot of us were “programmed” to go...
Tools for Today

Tools for Today

Pick just one tool or try to accomplish all three – your choice! Make a decision! Just start, now! Don’t be perfect but be interesting and be yourself. Stop pretending that perfection is possible, get started and have fun while your at it! Go out there, make a...